Mia Hayes
Nov 29, 2021

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They actually have strength trying, running, boot camps, cardio, yoga, Pilates, meditation, outdoor programs and cycling. As a former gym user & group fitness addict, it’s actually well-rounded.

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Mia Hayes
Mia Hayes

Written by Mia Hayes

40-something trying to live several lifetimes at once. Stay-at-home author, mom, and wife.

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