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Sometimes, Hurting Feels Good

Mia Hayes
3 min readAug 29, 2022

Right now, it’s better than feeling nothing

Andrea Piacquadio for Pexels

There was a time, when I was drowning in bipolar depression and a pharmaceutical cocktail, that I felt nothing. No sadness, no joy. Just blankness.

An all encompassing grayness had sniffed out my emotions, leaving me unable to engage with my family or do much of anything. Thankfully, I fought my way through, and I’ve been blessed to see things I didn’t think I would — two of my sons graduating from high school, my fortieth birthday, and more.

And yet, a kind of melancholy permanently hangs over me. I’m able to laugh, smile, and socialize, and I think most people would say I’m outgoing and fun. I get out of bed every day and accomplish things, but this sort of grayness constantly nips at me, reminding me that it can consume me again.

It says, “I can take away your life again.”

If I’m honest, I’m more often sad than not — not quite depressed, but my mood straddles the gulf between it and sadness. I struggle with letting myself feel prolonged happiness. I know that sounds strange, but when I’m happy, I fear it will slip away. Still, I embrace the joy-filled moments, but then I look around and realize that no matter how happy I am, everything changes. It will all go away; but the grayness, it’s always there, waiting.

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Mia Hayes
Mia Hayes

Written by Mia Hayes

40-something trying to live several lifetimes at once. Stay-at-home author, mom, and wife.

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