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Mia Hayes
40-something who 💯 doesn’t have it all figured out, but long story short, I survived. Love big. Love hard. Love you.

How self-care is the best tool for fighting it

Photo by Olaia Irigoien on Unsplash

There’s nothing wrong with parents taking mental health medicine

Photo by Myriam Zilles on Unsplash

Photo by Peter Conlan on Unsplash

A strong marriage allows children to thrive in a stable environment

photo credit: Mia Hayes’s own photo

Why I chose to write a memoir and include the messy parts.

Photo by Sixteen Miles Out on Unsplash

What does being a friend mean in the social media age?

Photo by dole777 on Unsplash

The Secrets We Keep by Mia Hayes

Photo by Nathan Dumlao on Unsplash

How to turn the negative voice in your head into a positive one

Photo by Giulia Bertelli on Unsplash

Mia Hayes

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